From the organizer: Pilates focuses on functional movement and alignment to create a balanced body in terms of strength and flexibility, stability and mobility. It helps you achieve your maximum physical potential.
Friday, 7 September
10:30am - 11:30am
Zenith Yoga Au Co | 1st & 2nd flr Westlake Suite Building, No 99B, Lane 275 Au Co, Tay Ho, Hanoi
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