Beautiful day for Hatha Flow at The SPOT - Pool & Leisure today at 12pm
Hatha practices are designed to align and calm your body, mind, and spirit in preparation for meditation. We stay in poses for around 5 rounds of breath, giving you time to dive within and notice small things happening in the body as you flow in between stillness and movement, allowing yourself to connect.
Join me!!
**See you on the mat**
Every Tuesday
12:00pm - 13:00pm
The SPOT | 238 Au Co, Tay Ho, Ha Noi
A new decree removes the ban on singers using pre-recorded audio tracks during live performances.
While global tourism has certainly been negatively impacted over the last two years by the COVID-19 pandemic, it is sure to rebound and once again be an important driving force in Southeast Asia’s eco...
Jeremy is back to rock the house at Decibel for another performance.
“For me, the holidays mean shrimp on the barbie,” says Head Chef Nicholas de Gersigny when explaining one of the items on L’Usine’s new Festive Platter.
A Japanese graphic designer finds beauty in the mundane.
From a poetic Da Lat sky to a shrine on Con Dao Island, this is what we saw through our lens this week.
Sunset approaches and broad bands of soft light stretch across the floor, inflaming pastel walls and illuminating colorful cocktails.
Korean speakers invented the word hocance, a portmanteau of the English word hotel and the French word vacance (vacation), to describe staying in a hotel near one’s home in order to relax and pamper o...
Saigon foodies may be surprised to learn that some of the best Singapore hawker-style street food can be found 28 floors above the city with spectacular views of the skyline. After refining its B...
“We want our students to grow up be really good leaders with a moral compass and purpose for the future. Service learning is a great way of helping them to develop these key attitudes and skills,” exp...
During last week of April the much-anticipated culinary program Pause + Savour debuted at at Le Méridien Saigon.
The International Baccalaureate Diploma Program (IBDP) readies students aged 16 to 19 for the world’s top universities and a fulfilling, successful future.
