From the organizer: Carlos’ style of yoga is strong, authentic, intelligent, playful and full of heart.
His movements and sequences embody in depth alignment, intuitive cues and a constant reminder of our inherent intelligence, strength, grace and beauty. Carlos is known for offering an incredible richness of accessible alignment in a fun way that offers more and more freedom of movement and heart. He teaches skilful, precise inner actions and the outer forms open and blossom from that depth. He shows how to access full body integration in a real way that the students can FEEL and EXPERIENCE not just understand theoretically. Bones, muscles, tissue, and facial lines are accessed (in a very deep way), so the body is worked with as a complete harmonious powerful system greater than the sum of its parts. We tap into this intelligence to access a strength and opening that will surprise even advanced practitioners.
Mon, Jan 29th FREE trial class 6:30-7:45pm (75mins)
Tues/Wed/Thurs Jan 30th/31st & Feb 1st evening classes 6:30-8pm (90mins)
Sat & Sun Feb 3rd & 4th weekend workshops 10am-1pm (3hours)
Complete package (3 classes + 2-day workshop) 3,500,000VND
**Early Bird registration & payment 10% discount (by January 15th),
applicable only for the complete package
3-class package 1,500,000VND and Drop-in 570,000VND
2-day workshop 2,000,000VND and 1-day workshop 1,150,000VND
Advance booking: https://goo.gl/forms/
https://www.facebook.com/events/356035118201684/
Monday, 29 January
6:30pm - 7:45pm
Mandala Wellness | 41 Tran Ngoc Dien, D2, Ho Chi Minh City