From the organizer: Did you hear that eating less meat is good for your health but you don’t know from where to start? Would you like to eat less animal products but you worry about protein intake? Join certified Health Coach Chiara Squinzi’s talk and learn how meat and animal bio-products can affect your health, your energy levels, the environment and the animals wellbeing.
The 75 minutes talk includes explanation of the long term effects of consuming animal products, reasons why we should eat less meat, how to substitute and Q&A session.
The participants will be also enjoying healthy samples of vegan food.
Date: Saturday January 17th- 4pm to 5.30pm
Price: 190,000VND (includes talk, Q&A session & 10% off health coaching program booked on the day)
Venue: KAY Home Cooked Vegan Cuisine, 84 Nguyễn Đình Chiểu, Đa Kao, Ho Chi Minh City (pls check map as it is in a small alley: kaybistro.com/en)
RSVP: Chiara@laholista.com (RSVPs essential) or call Chiara 0127.81.63.62.0
Saturday, 17 January
4:00pm
KAY Vegan Bistro Saigon | 84A Nguyễn Đình Chiểu, D1, Ho Chi Minh City
