From the organizer: Do you want to start your day with positive vibes and energies yourself to the rest day?

Come and join us on every Tuesday and Thursday 21 and 22 morning at 8.30 am for yoga class with Midah Arshad !
Please bring your own yoga mats.

FREE for Push Climbing with members !
Outsider 50k per person>

Thank you for joining us. 

or further information please contact Mrs Midah Arshadhttps://facebook.com/profile.php?id=100002265205068

How yoga help climbers 
/ Flexibility
/ Strength
/ Breathing

https://www.grottoclimbing.com/yoga-and-climbing-performance/

Tuesday, 24 April

8:30am - 9:30am

Push Climbing | 188/1 Nguyễn Văn Hưởng, D2, Ho Chi Minh City