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"Who I am " A One Day Retreat, Diving Deep Into Ourselves @ Mandala Wellness

Take a step closer to the authentic YOU and join our one day retreat!

This retreat is nothing like anything else. With powerful methods and tools this one day retreat is equivalent to 5 counseling / coaching sessions AND you’ll get a taste of the power of breathwork.

We will dive deep into ourselves on this day and you will get to know yourself better.

You will also have the opportunity to connect with other like-minded individuals who are on the same journey as you.

- Who am I?
- What do I even stand for?
- What’s important to me?
- What are my values?
- What do I need to do to be happier?
- What do I want in future?
If these are questions you ask yourself - this retreat is for you.

 Very limited space: 15 Pax max.
 Sign up here:

- Three self-discovery sessions with qualified Psychologist Julia Peters
- A breathwork session with Breathwork facilitator Aleksandra Ksenia
- Delicious catering by Green Box, Soma
- Snacks and drinks throughout the day
- Workshop material

Julia is a qualified Psychologist and Presence Coach from Germany with a strong passion for self-development.

She’s qualified in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Gestalt therapy.

With a compassionate approach she supports individuals and couples towards their specific therapeutic goal.

Her experience covers a wide range of concerns such as: depression, anxiety, trauma, relationship and family concerns, adjusting to change, inner conflict, low self-esteem, inner child work, identifying and achieving personal goals etc.

While living in Vietnam she built up her own Counseling and Coaching practice:

Message from Julia: “I am very excited to be back to facilitate this retreat. After lots of requests, I put together this very special one day retreat where we will dive deep into ourselves.

We will answer the above mentioned questions and take a step closer to who we really are.”

Aleksandra has worked as a certified and trauma-informed Breathwork Facilitator since 2019.

Certified by Yogalap and Pausebreathwork training programs. Following a series of traumatic events, she embarked on a self-healing journey and has since dedicated herself to helping people heal and align with the world around them.

Through her guidance, Aleksandra allows people to live fulfilling and trauma-free lives. Her mission is to support others in their journey towards enjoying a fuller and happier life.

We are all on our own journey, so let’s share this beautiful day and meet like minded individuals

If you have any further questions, please don’t hesitate to reach out.

We are looking forward to spending this beautiful Sunday together!

For more information, please click here

28th May, 2023

9:00am - 5:00pm

Mandala Wellness | 215A8, Nguyen Van Huong, Thao Dien, Thu Duc, Ho Chi Minh City