From the organizer: Join us for the first Women's Wellness of this school year we invite you to join us again for the another night to deepen our connection with ourselves our breath and other Women at Mandala Wellness.
The event will include meditation and a special restorative yoga class by Glittered Yoga combined with healing sound bowls played by Gabriella!
♥ Restorative yoga is a practice designed to help release deeply held tensions from the body and mind. This practice is a conscious relaxation with the use of props to support the body.
During this deeply relaxing yoga session Gabreilla will come around to play the bowls around your body to sooth you with their vibrations bringing balance to the chakras. The bowls are a beautiful practice comprised of love, healing and relaxation. It recharges, restores and re energizes the body leaving you with an intense grounding energy.
IMPORTANT:
You do not need to bring any pillows or props. All props will be provided for you.
Space is limited, please confirm your attendance by registering though the link below, or calling Mandala Wellness.
Advance booking: https://goo.gl/forms/FPI7NhrI65IICfQT2
or +84 902 774 584
Contribution: 350,000/person
We look forward to seeing you again to reconnect, restore, and refresh!
Much love from Andrea, Gabriella and the Mandala Wellness team!
Thursday, August 16
7pm - 8:30pm
Mandala Wellness | 41 Tran Ngoc Dien, D2, Ho Chi Minh City