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SCM online - Gigong & Pranayama with Maks

Maks has been practicing Yoga and Qigong and having his Sunday morning classes for more than 2 years. Maks and his wife are running Thao Dien Eco Wellness studio where they are happy to share our knowledge, practice, peace and love with anyone.

We will start our practice with 15 min with breathing exercises (Pranayama) to activate our bodies, lungs, circulate the blood to produce proper gar exchange for every body cell. Will calm down the breath to continue with the second part of our practice - Qigong.

About 30 minutes of gentle slow and meditative Qigong flow to bring the balance, energy exchange for all our 5 bodies and recharge for the rest of the day.

Maksym Chebanenko - Thao Dien Eco Wellness

Zoom online https://us02web.zoom.us/j/83514189708

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Bank Acc for donation:
Nguyen Hong Trang
Vietcombank 0071005751667
Message: StayHomeTogether_MAKS

A Covid Relief pack costs 100k VND (rice, noodle, veggie, dry food, masks etc)
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1st August 2021

8:30am - 9:30am

Online Event