WEEKLY MEDITATION HEALING CLASS

Join us in our weekly Meditation Healing class to de-stress, still your mind, and experience a deep state of peace and joy as you meditate and receive powerful oneness blessing with:

Relaxation Meditation
Pranayama Breathing
 Ancient Vedic Chakra Meditation
Hawaiian Huna Ho’oponopono: Healing Relationship
Oneness Blessing

 Music emits vibration and it a prelude to re-balance the body and invoke a sense of new awareness. It reconnects each of us to our innate core of our being. It rekindles our spark for life and nurtures the body and spirit by giving it time to re-balance.

Techniques will be introduced to empower you to heal and recharge your body using the powerful ancient practice of breathing techniques, vedic meditation, shamanic healing and resting pose.

This is a gradual introduction to meditation so all are welcome from novices to experts or people who have never performed meditation. The meditation program has been specifically designed to be suitable for people from all walks of life.

Time: Every Thursday, 6pm - 7:30pm, start from 21st Feb
Price: 300k/1 class
1250k/5 class (save 250k)

 Zenith Yoga Au Co, 2nd Flr, Westlake Suite Building, No.
99B, 275 Au Co, Tay Ho
 0904356561
 wellness@zenithyogahanoi.com

Register for the class now at: https://goo.gl/forms/0hEehfdG0ab621B13