Hello, my name is Hong. I am a passionate yogi and dance instructor. do you want to be more flexible? Let’s start with me

Strength & Stretch is a slow moving class which aims to work on your inner strength by mobilising and stretching your entire body. This class is great for those wishing to strengthen their back, abdominals or endure back pain. Stretching your body will result in you having increased movement of your joints and increased circulation as well is increasing your energy levels.

It is a Great full body workout using bodyweight exercises.
This class is suitable for all and it’s great for keeping you fit and health using slow moving stretches.
Come and join us!
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ENTRY FEE: 200k including herbal tea & healthy snacks
Proceeds go to Social ChangeMakers' monthly impact projects & charity activities
Discount of monthly class pass details & SIGN Up here: https://forms.gle/EgcjVeqPfcQiymn89

For more details about the event, click here.